The Coach House Clinic
MENOPAUSE
Treatment Options
Our approach is different.
We offer a comprehensive, holistic consultation designed to truly understand you as an individual—not just your symptoms.
During your online consultation, we will explore:
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Your current symptoms and concerns
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Your medical and hormonal history
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Lifestyle factors such as sleep, stress, and nutrition
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Your goals—how you want to feel moving forward
From this, we create a personalised plan tailored specifically to you.
Treatment Options
We offer a range of evidence-based and personalised treatment options, including:
Hormone Replacement Therapy (HRT)
Conventional HRT can be highly effective in managing menopausal symptoms and restoring hormonal balance.
Bioidentical Hormone Therapy (BHRT)
Bioidentical hormones are designed to closely match the hormones naturally produced by your body. Many women find these options well tolerated and effective, particularly if they have struggled with traditional treatments.
Bioidentical hormones are individually compounded by specialist pharmacies to closely mirror the hormones naturally produced by your body, allowing for a more personalised approach to treatment.
Holistic Lifestyle Support
Where appropriate, we also incorporate:
* Nutritional guidance
* Supplementation
* Gut health support
* Lifestyle optimisation
This ensures we are not just treating symptoms—but supporting your overall long-term health and wellbeing.
A More Personalised Approach to Menopause Care
You don’t have to “just put up with it.”
With the right support, many women find they can regain their energy, clarity, confidence, and sense of self.
My aim is to give you clarity, choice, and a plan—so you can move forward feeling like yourself again.
Services
Get to
know Zoe
Zoe Starmer-Hudson is an Advanced Nurse Practitioner.
After experiencing early menopause following cancer treatment for cervical cancer at just 34, Zoe joined a cervical cancer support group and soon found herself helping other women understand their symptoms and treatment effects.
A decade later, friends and patients were still coming to her for advice — proof of how many women struggle to find clear, trustworthy menopause guidance.
That realisation inspired Zoe to become a menopause specialist, and create a safe, welcoming, evidence-based space where women can learn, share and regain confidence in their bodies.
what is Bioidentical Hormone Therapy BHRT
What is Bioidentical Hormone replacement Therapy
Bioidentical hormones are compounds designed to be structurally similar to the hormones naturally produced by the body. Some are available as licensed medicines in the UK, while others may be specially prepared (compounded) following an individual prescription.
Bioidentical Hormone Replacement Therapy (BHRT) is one of several treatment options that may be considered as part of menopause care. Following a thorough clinical assessment, hormone therapy may be offered to help manage symptoms associated with hormonal changes.
Treatment plans are tailored to the individual and may include different types and doses of hormones, depending on clinical need. All treatment is provided with appropriate monitoring to ensure safety and suitability.
What is the differnce between Body Identical HRT & Compounded HRT
What is the Difference Between Body Identical HRT and Compounded BHRT?
Hormone replacement therapy (HRT) is commonly used to help manage menopause symptoms. Many modern hormone treatments use hormones that are structurally identical to those naturally produced by the body.
Body identical HRT usually refers to licensed hormone medications available in the UK, including patches, gels, sprays, and progesterone capsules. These treatments are regulated and commonly prescribed within NHS and private menopause care.
Compounded Bioidentical Hormone Replacement Therapy (BHRT) refers to hormone treatments individually prepared by a specialist pharmacy following a personalised prescription. These treatments may be tailored to the individual’s symptoms, hormone profile, and clinical needs.
Following a thorough consultation, our menopause specialist will discuss the most appropriate treatment options for you, including potential benefits, risks, and suitability based on your medical history and symptoms.
All treatment is provided with appropriate clinical monitoring and ongoing review to ensure safety and suitability.
Ready to book in ?
Ready to take the next step?
You’re welcome to book a consultation, or if you’d prefer to explore whether this service is right for you, we offer a complimentary 15-minute introductory call. This is an opportunity to discuss your needs, ask any questions, and ensure you feel confident about your next steps.
The Coach House Clinic is Regulated by the Care Quality Commission (CQC)
